F3 New Orleans

  • Schedule
    • Location + Calendar
    • Q For the Week
    • Exercises
    • Nationwide
  • Backblasts
    • New Orleans
    • Northshore
    • Write a Backblast
    • National Backblasts
  • F3Nation
    • First Steps for an FNG
    • F3 Gear
    • Lexicon
    • Exercises
    • Photos
    • F3 on Today Show
  • Find us on Slack
  • Signup for Email
  • Rudy

    July 7, 2022

    PainCakes with Hindus, Bulgarians & Strings – from Hokie

    3 Pax won the battle of 15° and got our heads off our pillows and ventured…

    Read More

  • Rudy

    July 6, 2022

    Afternoon Delight – Tabata & “coffee” And STRINGS – from Hokie

    After meeting Strings this past weekend, I have incorporated Hindu Merkins and Hindu Squats by Matt…

    Read More

  • Rudy

    July 6, 2022

    Back in the Game – from TurboTax

    Great to be back in the game with my F3 brothers. 7 strong at The Gipper…

    Read More

  • Rudy

    July 5, 2022

    Cinco de Julio – from Fracsac

    3 pax beat the fartsack and hit the track to get some miles in. 100 %…

    Read More

  • Rudy

    July 5, 2022

    Independence Day After – from Russo

    This sounds like a broken record these days, but it was 78 degrees and HUMID at…

    Read More

  • Rudy

    July 4, 2022

    What Makes Our Nation Great? BOMBS – from Goose

    4 PAX for the 4th, and YHC focused on what makes a nation truly great–the unnoticed…

    Read More

  • Rudy

    July 3, 2022

    Frisbee Run and 7.4 Suck HINDU STYLE – from Hokie

    After meeting @Strings on Saturday YHC incorporated Hindu Merkins and Hindu Sit ups to the plan…

    Read More

  • Rudy

    July 2, 2022

    F3 NOLA 1776 Patriot Games – from Hokie

    July 1776…. There are on average 1776 strides in a mile Warm-o-Rama with SSH x 20,…

    Read More

  • Rudy

    July 1, 2022

    Luscious lips and Radiant skin were on display at the A1c!! – from Shooter

    Alright, the title too this BB may seem a little strange, however for those in attendance…

    Read More

  • Rudy

    June 30, 2022

    “I’m Cosmo!” – from Shooter

    https://youtube.com/playlist?list=RDCMUCKv01ZGOJhp2HbtDe4EvS8A&playnext=1 4 PAX joined YHC for his returned Q at the Scramble on a heavy humid…

    Read More

Previous Page
1 … 279 280 281 282 283 … 708
Next Page

Latest Posts

  • Deck of Doom at The A1c – from Einstein
  • Frac Almost Q’d – from Mayhem
  • And he’s BACK, grumble, grumble!! – from Shooter
  • Falcon Tribute – from Fracsac
  • Sworkout. Abs and only Abs – from Mobydick

Categories

  • Announcements
  • Backblasts
  • Baton Rouge
  • CSAUPs
  • Destrehan
  • Gear
  • New Orleans
  • Northshore
  • Uncategorized

Tags

@Jose10k Abacus Akbar Barely Legal Bogey Bolt Boo Boo Bushwacker Catfish Cowbell Douille Einstein FracSac Gabrielle Goose Hand-Grenada Hawgcycle Heisenberg High Rise Hokie Pokey Jingle Vader Kenna Brah King Kong Mahatma Mayhem Milestone Marsh Mobydick Mothership Popeyes Reluctant Yankee Rev Sox Rock City Rudy Russo Shooter Steve The Birdcage The Gipper The Hammer Tool Triple Shift Vagabond War Eagle Waterpik Willie

F3 New Orleans

Fitness. Fellowship. Faith.

Home

About

Blog

Contact

Fringilla vehicula malesuada himenaeos lacinia id dictumst suscipit lobortis morbi tristique vitae pharetra magna tincidunt scelerisque elit et phasellus enim commodo finibus

  • Facebook
  • Instagram
  • YouTube

Quick Links

  • Schedule
    • Location + Calendar
    • Q For the Week
    • Exercises
    • Nationwide
  • Backblasts
    • New Orleans
    • Northshore
    • Write a Backblast
    • National Backblasts
  • F3Nation
    • First Steps for an FNG
    • F3 Gear
    • Lexicon
    • Exercises
    • Photos
    • F3 on Today Show
  • Find us on Slack
  • Signup for Email

More Information

+1-123-45678

Example@example.com

SupTest City, 123-456, Basel, Switzerlandport

Support

  • Schedule
    • Location + Calendar
    • Q For the Week
    • Exercises
    • Nationwide
  • Backblasts
    • New Orleans
    • Northshore
    • Write a Backblast
    • National Backblasts
  • F3Nation
    • First Steps for an FNG
    • F3 Gear
    • Lexicon
    • Exercises
    • Photos
    • F3 on Today Show
  • Find us on Slack
  • Signup for Email

Gutentools Starter Developed By Themegrove.com