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Humid January Morning – from Bongo
It almost feels like an August day yet it is January 8th and barely into the…
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More Movement Than the Ole Miss Offense-Sorry Cowbell đ – from Jose10k
Three of us beat the rain this morning, pushing through some serious humidity and thick air.…
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Yard Work – from Space Cowboy
It was just your typical 70 degree morning in January (!!!!!) so, it was time for…
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Don’t mess with perfection – from Kenna Brah
Last Friday’s workout was so effective I just copied it for The Scrum! Warmups Arm circles…
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New Year, same crew – from The Hammer
10 merkins, 10 leg exercises, 10 core at each stop sign to the lakefront and back…
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Is that shirt lavender? – from Jose10k
If you want to know the answer to this question, you have to post. If you…
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Post Holiday burn – from Kenna Brah
I knew it was chancy taking this day, but I pushed back the covers and made…
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You don’t know Jack – from Whistlepig
7 Pax and a special guest enjoyed a perfectly cool morning at the JPAC. Warm O…
