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Runners and Ruckers – from Shooter
Inspired by Grundy, are warm-ups including 100 merkins, then we took off running and rucking. +1
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Runners and Ruckers – from Shooter
Inspired by Grundy, are warm-ups including 100 merkins, then we took off running and rucking. +1
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Warmups at the boat dock, Route 66, Murkins, Sunday Mornings, Bear Crawl, Hadooken, Circle of Fire – from Ballast
Sunday Morning – 14 Sept 25 led by Ballast +1
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Ball and Chain – from Space Cowboy
It was another great morning for Rise and Shrine and I was joined by @Boo Boo,…
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Tabata to the Rescue – from Mobydick
Held off till minutes before to signup to Q. Arrived and at 6 am still no…
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Like the one winged dove or NO Sympathy for Kenna – from Kenna Brah
YHC drug his dangling right arm out to fulfill the mission of F3. Despite the pain,…
