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Question the Q, Burpees for U!
22 Pax gathered together at the mothership for a bootcamp style workout. Jesus Juice AKA “the…
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17 – A Shoutout to War Eagle
Why is 17 a shoutout to War Eagle? Because that’s as high as most people from…
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First Timer at Okwata
It wasn’t how YHC planned. It just sort of happened. Nonetheless, YHC arrived at Okwata in the…
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F3: It’s more than a workout
YHC volunteered for the Q this morning when Angie’s List couldn’t do it. One thing I…
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Interval Training at the Marsh
Emerging from the darkness were Cowbell and Shooter and it was time to get underway. College…
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The DZ Demands a Sacrifice
8 PAX gathered for a sprint workout at the track. YHC has been wanting to break…
