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Not F’ing Around
Seven PAX showed up to arguably the “toughest workout in town”. After a brief disclaimer we…
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Happy Father’s Day!!!
Pre-Celebration 8 PAX decided to start off Father’s Day right with a Sweaty Bells workout at…
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Brick-a-palooza
Brick /brik/ Dictionary.com defines it as a small rectangular block typically made of fired or sun-dried…
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F3 Quantum Physics
Eighteen PAX posted this Wednesday to get their F3 fix at The Foundry. Lots of usual…
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Lake Pontchatrain like a champion
It’s always nice to start the day off with a beatdown on the lakefront. So i…
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Who signed up the Q and didn’t tell him?
We showed up in the gloom but were missing our Q who never attends Okwata and…
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Gnarly Tune Up
I figured I would try something a little different. I’m pretty sure this could be the…
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The Owl and the Dragonflies: Core Life Lessons
Another glorious gloom at the Milestone Marsh shows us that valuable lessons in life can be…
