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Let’s get the summer out of here
Seven Pax posted at the Covington trailhead & Gipper statue location early Wednesday. Little hot…
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Uptowner Funk’d You Up!
DISCLAIMER…let’s warmup: -SSH x 30 IC -IW x 30 IC -Mt Climbers x 20 IC -Arm…
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610 Stomp #160 – Going Back to Our Roots
We got back to our roots this Tuesday….Bayou Root (cause the original route is scary) run…
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We typically have water for the PAX at the COT
Well – I know its hard to figure out the whole internets machine thing but I…
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Mind and Body Work – Penalty at Okwata
YHC arrived at Okwata a few minutes early to get a little time put in for…
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Reduce, reuse, recycle
It occurred to your humble correspondent that different PAX attend our Northshore AO’s so to reduce…
