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That’s All It Took Was Just One Look
One look at Greenville’s Iron Pax Challenge posting for this week, and YHC felt weak in the…
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Try Something New – 2 Year Anniversary
2 Years ago, YHC arrived in the gloom of City Park at the suggestion of a work colleague.…
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Put Me In Coach
“The only place success comes before work is in the dictionary.” -Vince Lombardi Another notch was…
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1 Year Into My F3 Addiction
Do not count the days. Make the days count -Muhammad Ali That being said, it has…
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Chumbawamba!
The Scene: The Knoll Conditions: Sunny. Humid. Watery grass. Welcome Disclaimer Warm-a-Rama: Looked like a b-class soccer…
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A Brief History of Notre Dame
YHC finished up his birthday Q week with Q at the Mothership. Thanks to everyone who…
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