Backblasts – Page 522 of 708 – F3 New Orleans

Pony Boy

August 19, 2018

Friday FunDay

Warm up: 5 Minutes Wolfpack Mountain: 12 sets Run the straight aways and completed the following…
Read More
Waterpik

August 18, 2018

Can You Feel The LOVE?

We were all FNGs once…BUT….IF….you’ve been an F3 Northshore FNG recently, making your first post at…
Read More
King Kong

August 16, 2018

Birdcage – Week 2 – The Iron 34PAX Challenge

Pre-Thang After YHC’s first visit at Okwata’s H4 Challenge, YHC discussed with Tool and Mahatma-Ice about…
Read More
TurboTax

August 15, 2018

Smuckers

There were no FNGs at The Gipper this morning. If there had been, YHC would have…
Read More
Tinkles

August 15, 2018

Give me a ‘B’

I seem to get stuck on repeating the same exercises between Q’s so in preparation for…
Read More
Heisenberg

August 15, 2018

49 +1 =

To celebrate becoming worthy of respect, YHC took the Q on his birthday. After a questionable…
Read More
Da Parish

August 15, 2018

Orange Beach Beatdown

YHC put out via GroupMe & Twitter that he’d be in Orange Beach for some family…
Read More
Da Parish

August 15, 2018

Beatdown Fit for a King

This sure was one of the Gloomiest days in 1977. The day that would be the…
Read More
Waterpik

August 14, 2018

I hope I never see a Cinder Block again

With this month’s Iron Pax AMRAP Challenge being led by our F3 brethren in Greensboro, South…
Read More
Shooter

August 14, 2018

One Coconut is all that’s needed..

Just when I thought there would be no other men posting at Grandmas House this Gloom…
Read More