-
Hopping on the H8 Bandwagon with a H4
“What doesn’t kill you makes you stronger” -Kelly Clarkson Lots of buzz going around lately about…
-
Christmas in August…Wait, NO PRESENTS????
Looking for some inspiration and ideas for my last workout at “The Beach Bum” AO, I…
-
Shark Week at the Scramble
A quick warm up of arm circles and LBCs before starting the usual 5k run and…
-
The Beach Boys Beatdown
A PAX gathered at the entrance to the condo in Destin FL. This would be the…
-
-
This BB is Late – I’m a Bum
Walking back to my house from the Uptowner, I met a man and woman walking their…
