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7-18-2018 at the Colloseum
5 posters this morning but I didn’t get the exercise list. Who was the Q? 0
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Blocks Under Your Tree
Workout Log Sat – 8/3/2018 18 men showed up well rested with normal Sat expectations for…
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It’s Blimping Hot Out
Rock City has been a hot ticket the last few Mondays, with Uptowners and FNG’s alike…
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IronPAXChallenge-Week 1 Pre-Blast
Calling all Northshore PAX. The Gipper will host this week’s IronPAXChallenge. This week’s workout is 4…
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Northshore H8!
There’s been a fair amount of mumble chatter emanating from the Southshore lately about the so…
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Stomp #153 – The Tribe Has Spoken
A few more miles were added to the F3 odometer this Tuesday at The Stomp. The…
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If you don’t blast it, it didn’t happen…
There wee 2 weeks of beat downs at G-ma’s House the past 2 weeks, YHC cued…
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