-
Luv ya Mutha ‘n em – from Vagabond
Warmup vagabond stretch Abe mountain climbers Grass grabbers Peter Parker Hillbilly Hip slaps plank Bob and…
-
Beat Down Vaggy Style – from Vagabond
Back of museum wall work Moseying Benches at Roosevelt 15 step ups 5 burpees 15 dips…
-
Deck of Doom strikes again! – from BBQ
The deck of doom strikes again! A good warm up. Got the Thang we used a…
-
Rocky Balboa Returns (2-Year Manniversary Edition) – from Mr Rodgers
Backblast: Rocky Balboa Returns (2-Year Manniversary Edition) QIC: YHC PAX: Too many to name, one less…
-
What This II – from Hogs Breath
Warm & Humid at the A1c this morning with our amigos posting; Fletch, Jose10k Moby Dick,…
-
One Headlight with Cena – from Fracsac
The Double Nickel week continued with 9 Pax joining YHC at Okwata. YHC barely made it…
-
What’s this workout???? You’re Will to Live – from Einstein
Einstein, Moby and Hogs Breath all took the pill and got out of our fart sacks…
-
Let’s Ruck a little more! – from Shooter
With humidity in full swing 6 PAX emerged on the Scramble for a little extra. YHC…
-
Cat Herding at El Diablo – from Fracsac
The Double Nickel week continued with 8 Pax joining YHC. Hokie arrived with an FNG, adding…
