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Memorial Day Rock City 2025 – from Vagabond
pax worked with rocks under gazebo for 20 exercises @ 20 reps apiece +2
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Weeble’s Welcome Party – from Mayhem
77 degrees, 93% humidity, no wind Party of 9, including an FNG, at the Renni Some…
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Merkin Math is Hard – from Mayhem
75 degrees, 95% RH, 0 mph wind It was wet and not from rain Travelling from…
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School’s Out for Summer!!!!!!!!!!!!!!!!!!!!!! – from Jose10k
That is correct, it’s over, the year from hell is done! We kept it simple today.…
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Luv ya Mutha ‘n em – from Vagabond
Warmup vagabond stretch Abe mountain climbers Grass grabbers Peter Parker Hillbilly Hip slaps plank Bob and…
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Beat Down Vaggy Style – from Vagabond
Back of museum wall work Moseying Benches at Roosevelt 15 step ups 5 burpees 15 dips…
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Deck of Doom strikes again! – from BBQ
The deck of doom strikes again! A good warm up. Got the Thang we used a…
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Rocky Balboa Returns (2-Year Manniversary Edition) – from Mr Rodgers
Backblast: Rocky Balboa Returns (2-Year Manniversary Edition) QIC: YHC PAX: Too many to name, one less…
