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The Centenarian Decathlon, Lap 2: Caged Possums – from Paradox
The centenarian decathlon, introduced by longevity expert Dr Peter Attia, provides a framework for reverse engineering…
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Roosevelt Mall’in – from Vagabond
Warmup Drag or carry tree trunk 8 counts and burpees along the way Roosevelt Mall x…
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Run Cajun Run Mumblechatter, and Teethchatter – from Ballz Deep
Another Thursday, another 5k. The saddle is starting to feel familiar again after the holiday hiatus.…
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Hot Sauce, Bushwhackers, and Catapults: A Wet and Wild Morning at the A1C – from Jose10k
So there I was, ready to tackle the day in a parking garage, wetter than a…
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Hot Sauce, Bushwhackers, and Catapults: A Wet and Wild Morning at the A1C – from Jose10k
So there I was, ready to tackle the day in a parking garage, wetter than a…
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The Levee Will Keep You Warm – from Fracsac
Pinewood rallied the Pax the night before and encouraged a strong showing at Okwata. 8 Pax…
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Burpeepalooza: Heisenberg would’ve loved this one… – from Bolt
It went like this: YHC showed up to the last “chapter” of the Tu pamphlet (book)…
