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Taylor Swift’s Rhythm Nation Halloween Spectacular (with special guest Brooks and Dunn) – as edited by Steve – from Russo
About 65 degrees to start. It’s amazing what conversations can be had early on a Tuesday,…
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Ghosts of Beatdowns Past – from America’s Best
YHC had some unfinished business. IPC seemed like a distant memory, but with Halloween approaching, it…
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The “Rubber” Incident – from Mr Rodgers
So, I rolled into the gloom around 5:20 a.m., eagerly waiting to spot some pax—you know,…
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Great Ballz of Fire – from Popeye
The following is brought to you by AI: Early Morning Workout Report Date: 10/28/2024 Location: The…
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Monday morning make it up as you go – from PVC
Mosey to the pad on a nice cool morning. Warm up: stretch arms, Abe vigoda, grass…
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Drawing a Blank – from Vagabond
Warm up in motion Steps run up and down 10 times Dirty McDeuce Exercise and bear…
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Dirty McDooty – from Vagabond
Warm up in motion run backwards a lot Dirty McDeuce Exercise and bear crawl ramp and…
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Dirty McDooty – from Vagabond
Warm up in motion run backwards a lot Dirty McDeuce Exercise and bear crawl ramp and…
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Awesomeness – from Vagabond
Ladder / suicide 1st tree 1 Bobby Hurley and back pedal up to 9 trees Pax…
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Lil BOO Thing – from Vagabond
Dora rifle carry around mound pumpkin 50 burpeees 100 merkins 150 squats 200 plank jacks Little…
