-
Brain Games – from Goose
Last Monday, it was the same thing. Crickets on GroupMe after a tough Saturday and a…
-
Don’t Fear the Reaper – from Paradox
YHC rolled in a touch early to the Peltch to lay out a few stations for…
-
All together now! – from Kenna Brah
Mosey to the Rock Pile Warmups with a side of chaos – changing counts, tweaking cadence…
-
Making It Great – from Thighs
This week we only had a few PAX. But we still strived to make it great.…
-
King T.U.T. – from Triple Shift
In 1977, the King Tut exhibit was held at NOMA and was the inspiration for today’s…
-
Before and After – from Charmin
Before we started today, YHC decided that since we are all doing our own thing, we…
-
10 Things, 10 Times for 10 Rounds – from Kenna Brah
This BD is based on ONLY doing warmup type exercises as the Thang. And there is…
-
Filling the Void – from Mahatma
Got a call from Minuterice asking what AO YHC was heading to so we could meet…
-
Country For Old Men – from Honeysuckle
Jason Aldean was the flame. Boot Scootin Goosie was the fuse. It was only a matter…
-
Down With Disease – from Yankee Joe
Prologue YHC arrived at the Peltch at 5:30 am on Saturday morning. We often say it…
