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Cajun Booty Runners – from Mayhem
Conditions: 68F feels like 71F wind 3mph out of the South… for February! Fracsac seemed unsure…
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Maintaining the Standard – from Fracsac
10 Pax joined me at the Renni for what turned out to be a Q training…
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Make ’em say Uhhhhhggggg….. – from Architect
YHC arose on time and ready to take on whatever today’s Q was to serve up.…
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Bongo 9th Manniversary – from Bongo
What a good morning to celebrate 9 years with this great organization and establishment or F3.…
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One Week – from Honeysuckle
What a difference a week makes. A week ago, Thibodaux was still digging out of the…
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Bobsleds and Boogie Boards – from Hawgcycle
Hey Chat. I need to write a backblast for my F3 New Orleans workout that happened…
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Year of the Snake🐍 – from Thumb War
Year of the Snake🐍- CHÚC MỪNG NĂM MỚI (Happy Lunar New Year) I checked the field…
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More Kettlebells Baby! – from Boo-Boo
Three men assembled in the gloom for a kettlebell-themed beatdown. Warmup consisted of Abe Vigodas x10,…
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Routes to Fitness – from Mayhem
53 degF 81% RH 4mph SE Beautiful conditions for YHC’s Renaissance VQ I knew I wouldn’t…
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The Natty That Wasn’t – from Rudy
32 degrees this am. One last night of freezing temps. YHC was parked in by his…
