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Mr Rodgers giveth, Kenna taketh away – from Kenna Brah
On the eve of impending gloom, some hardy men gathered in anticipation of acceleration. Since no…
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Starting 2025 – from Thighs
This week was colder than usual, but a great morning for a workout. The first one…
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Have a Magical Day. And the Horse You Rode in On. – from America’s Best
The man was struggling to breathe. The grimace on his face betrayed him– he was pushing…
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Bat Legs and the DIce of Doom – from Heisenberg
Warm up IW 25, grass 15, windmills 10, ssh 25, Bat wings (arm circles, over head…
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Count your blessings – from Wet Tap
1/14/25 Keep count With a vacant Q sheet and interest and intrigue on the minds of…
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Motivating Yellboy – from Mayhem
48°F, 3mph NE wind (feels like 38°F when you’re wet with sweat), 70% humidity PAX were…
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Boss Keane’s Slack Post – from Hawgcycle
Conditions: Rainy, 53 degrees, windchill of 45, 95% humidity, wind 11 mph from NNE I woke…
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The Centenarian Decathlon, Lap 2: Caged Possums – from Paradox
The centenarian decathlon, introduced by longevity expert Dr Peter Attia, provides a framework for reverse engineering…
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Roosevelt Mall’in – from Vagabond
Warmup Drag or carry tree trunk 8 counts and burpees along the way Roosevelt Mall x…
