Category: New Orleans

  • Sun Salutations

    At the Uptowner, we are known to not move or go anywhere (sound familiar Audubon Park?)…

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  • Ring of Fire in the Labyrinth

    14 PAX posted for a loop around the park in the 40 degree gloom. The coldest…

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  • Conquer the Burpees!

    13 Pax posted for the first cold morning workout in New Orleans.  Perfect temperature. I hate…

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  • Happy Hawg Day

    Brrrrr….  YHC woke up to a delightfully crisp 46 degree morning.  Today is YHC’s 1 year…

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  • Yoga-free Friday

    I had the pax settled in for a light stretching warm up and was about to…

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  • Strike that, Reverse it!

    …yademos niaga siht od s’tel ,semit dooG reyarp & amar-o-emaN ,ffo tnuoC sdnoces 02 IM ,knalP…

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  • Hail to the Comrade!

    After a brief disclaimer and eleven (non) voluntary Q signups, the pax set off for a…

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  • #VQ #PTSDawareness #22Kill

    YHC hasn’t posted in more or less 2 weeks due to IR and personal obligations, so…

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  • Pimps and Zombies

    Five of F3’s finest posted for the usual Wednesday sweatfest in City Park.  Apparently many of…

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  • F3 GrowSchool & GrowRuck

    If you’ve been on the Twitter machine lately, you may have seen some PAX throwing out…

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