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The H8 Debuts
YHC arrived this morning to Amnesty complaining about his soreness from Monday and self-proclaiming BS for…
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Short One Q – Fear not Cantore
Boogie and I arrived a good 15 minutes early to watch the silent light show in…
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Men Among Fartsackers – 610 Stomp #50
Hundreds of people converged on City Park this am to sharpen their bodies and minds by…
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Don’t Bring Me Down
With our scheduled Q Tinkles still on the mend, YHC decided to repeat most of Saturday’s workout.…
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Rock City Supreme
“Add sour cream to anything and it makes it Supreme”-Tool (or con frijoles-Hawg) After Disclaimer, let’s…
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Up, Down Then Drink
Seven PAX posted on an extremely hot morning. Lots of stops at the water fountain were needed along…
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Low Slow & Hold
Pre-Thang YHC called out by Yankee that only appearances are when Q’ing. Guess there’s more Splash…
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Location Roulette
Lagoon (warm-up): SSH, Arm Rotation, Imperial Walkers, Mountain Climbers, Pool Ups (Thanks Nip/Tuck) Octagon: (4) Groups…
