Category: Northshore

Bushwacker

April 15, 2019

We Interupt Your Regularly Scheduled Beat Down for Some YOGA

As YHC laid his head down last night, he thought about why, after getting 12ish hours…
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zoolander

April 14, 2019

MARSH MADNESS

In honor of the recently completed NCAA Championship, QIC devised the inaugural F3 Northshore Marsh Madness…
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Waterpik

April 11, 2019

Garfield’s Lucky Dog Stand

With most of the regulars departing for the ATL, YHC didnt know how many men would…
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Shooter

April 9, 2019

We all need a substitute from time to time!

With the Ragnar approaching and the ever friendly Waterpik willing to substitute the YHCs future Thursday…
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Waterpik

April 8, 2019

Ragnar Ready

Mother Nature cooperated for our weekly appearance at the Milestone Marsh at 0500. Rain was in…
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Steve

April 6, 2019

Northshore Convergence – 3 Year Anniversary

We all come to F3 as individuals, men with our own past and our own unique…
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Steve

April 4, 2019

AKA, Patiently-Waiting Penny

For the nearly three years that we’ve been coming to the Justice Center parking garage, she…
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Bushwacker

April 4, 2019

No Rain

90% chance….whipping gusts….but no rain! No fishing or camping either, I might add (and you call…
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Shooter

April 1, 2019

Three Amigos

YHC arrived at the Marsh for 0450 on this cool Gloom. As the 0500 start time…
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The Hammer

March 31, 2019

No Animal Left Behind

We began with a brief warmup: Side Straddle Hops x 15/Windmills x10/High Knees x15/Butt Kicks x15/Imperial…
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