-
F3 Thursday, Take 1
There we were, gathered in the 73 degree gloom, preparing for pedo-strata combat like a small…
-
Drowning in Pools of Iron Sweat and Tears
Some of us have the God-given ability to sweat rivulettes of salty, man-musky, liquid WORK. For…
-
I hope I never see a Cinder Block again
With this month’s Iron Pax AMRAP Challenge being led by our F3 brethren in Greensboro, South…
-
One Coconut is all that’s needed..
Just when I thought there would be no other men posting at Grandmas House this Gloom…
-
Shark Week at the Scramble
A quick warm up of arm circles and LBCs before starting the usual 5k run and…
