Category: Northshore

Rudy

July 28, 2025

Marsh Mosey with 7’s – from Akbar

Conditions: 77, feels like 99 Warm Up: SSH, imperial walkers, hillbillies, shoulder tabs, self love, toe…
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Rudy

July 27, 2025

Tug-O-WAR!!!! F3 style – from Steve

Actually I’d by Swole Patrol but isn’t on the Q sheet???? Split into two teams 6…
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Rudy

July 27, 2025

Faux lair in Mandeville – from Steve

3 runners, 1 Rucker in the heat and humidity of Mandeville +3
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Rudy

July 25, 2025

The A1C 5 year anniversary – from Jose10k

This one’s gonna be short, sweet, and straight to the point—mainly because I still haven’t caught…
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Rudy

July 25, 2025

A1C Five year anniversary – from Jose10k

This one’s gonna be short, sweet, and straight to the point—mainly because I still haven’t caught…
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Rudy

July 24, 2025

Mask and you shall receive!! – from Shooter

Well 8 PAX decided to post on this much milder Thursday. Included in the group was…
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Rudy

July 23, 2025

Crusty aunt Greta!! – from Shooter

Seeing the Q sheet empty, The Gipper awarded the YHC an opportunity for a double up…
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Rudy

July 22, 2025

Tunnel Tuesday – from Steve

Pretty standard stuff today, but effective enough. (Though to be fair, anything is effective in this…
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Rudy

July 21, 2025

Core and Nothing but the Core – from Mobydick

A lovely morning on the roof. A quick warm up and then a canned workout from…
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Rudy

July 21, 2025

KISS – from Akbar

YHC arrived at 0600 to an empty court, could it be the bring gloves pre text…
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