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The Elders shall Rise (and Fall)
With promises from Shorty to post at Okwata before the Turkey Trot, YHC knew the PAX…
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610 Stomp #66 Merkins and Burpees
It was a chilly, brisk morning in the gloom, where 7 men of F3 Nation gathered…
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Sun Salutations
At the Uptowner, we are known to not move or go anywhere (sound familiar Audubon Park?)…
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Ring of Fire in the Labyrinth
14 PAX posted for a loop around the park in the 40 degree gloom. The coldest…
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Conquer the Burpees!
13 Pax posted for the first cold morning workout in New Orleans. Perfect temperature. I hate…
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Happy Hawg Day
Brrrrr…. YHC woke up to a delightfully crisp 46 degree morning. Today is YHC’s 1 year…
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Strike that, Reverse it!
…yademos niaga siht od s’tel ,semit dooG reyarp & amar-o-emaN ,ffo tnuoC sdnoces 02 IM ,knalP…
