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Rudy
Fashion Show at The Gipper – from Einstein
…with Moby showing up wearing Berkenstock Clogs instead of his trainers Warmup: all 20xIC: Toe Touch,…
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Rudy
Low and Slow – from Akbar
YHC arrived with 2 minutes to spare, greeted by Pik and JV. Buschwacker came in on…
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Rudy
Brick Block Burner – from Akbar
6 strong at the Gipper this windy gloom for a tabata burner. 30 seconds on, 15…
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Rudy
“Gloves recommended” only for some Bushwacker! – from Shooter
With special thanks to the sky Q, it appeared we survived the turbulent weather from the…
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Rudy
3M – March Marsh Mosey – from Akbar
50 degrees this gloom as 3 HIM showed up to get better. The EH for the…
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Rudy
Are you ready for some football? – from Jose10k
Warm-ups: ssh, grass grabbers, self love, torso twists, windmills, arm circles. The thang: The pax moseyed…
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Rudy
Run, Tabata, Run – from Fletch
Yhc arrived at the Gipper where there was already a group of PAX waiting. As we…
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Rudy
Lindsey who? – from Akbar
YHC was early this gloom, committing to the 1 miler pre-thang but arriving to no one…
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Rudy
How 007 AO was born, and no it was not assassination!!!!! – from Pass Interference
To fully give credit Q was both Pass Interference and Hogs Breath This BackBlast is like…
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Rudy
Ten by Ten – from Waterpik
Warmup at the marsh then mosey to the trailhead. Stop at each block along a circuitous…
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