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You don’t have to be perfect, just better than yesterday
20 runners were greeted with an absolutely perfect pitch black morning at the Stomp today. The…
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All Hail Sir Shuffles! or the 7th Running of the H8
On a windy Thursday by the shores of Lake Pontchartrain, history was made in F3 New…
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End of IronPax Mondays… Start of Fall
My quasi virgin Q came in the form of a Week 4 IronPax Challenge Beatdown called…
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Sunday Mornings aka “Donkey Kicks”
YHC has made it a habit to attend the Sunday morning workouts at the Renaissance as…
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Watch your head
Four PAX decided to participate in the second week of the Iron PAX 2019 Challenge on…
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44 Minutes of Yoga and 1 Burpee
Attendees: (9) Abacus, Belloq, Catfish, Chips, Fracsac, Gideon, Heisenberg, Hokie Pokey, Sogo (+1) Dog (DJ Diver)…
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The Killer Burpees
We had a nice breeze Monday morning when we arrived at the UNO Human Performance Center…
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I Get by With a Little Help from My 2nd F
T-Claps to Heisenberg and his EH of YHC 3 years ago on this day. The Gloom…
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Preseason at Da Chamber
12 PAX were greeted with the perfect mix warm, muggy, and damp conditions at the new…
