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Great fall weather – from PVC
Warmorama Abe Vigoda, grass grabber, arm circles, imperial walker, mountain climber Thang: End zone to end…
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Rock City Answers The Belle – from Hawgcycle
Conditions: Clear and 77 degrees. Humidity 87%. Wind 2.3 mph from the WNW. Pax: The Bogé,…
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A Circle work beatdown – from Mambi
YHC went to coffee the Friday before and in the middle of a conversation @Fast Tax,…
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Joey Bovia tribute – from Hokie
5 Pax gathered in the cool fall 80° temperature to pay tribute to Marine Sgt Joey…
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Lovin’ The Elevator – from Hawgcycle
Conditions: Partly Cloudy, 79 degrees, 91% humidity, Wind 4.5 mph from SE Warm-up: SSH x 31;…
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Frac Attack (Oh No He Didn’t) – from Fast Tax
The Uptowner 8/12/2022 Backblast disclaimer: Given the passage of time, YHC’s aging memory, and the Fracsac…
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Rocky Top – from Vagabond
Warmup mid football field then onward to rock pile and then to hill where pax did…
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It Wasn’t the Game Played, But It Was the Game Played – from Boo-Boo
Disclaimer given and a mosey to the rock pile area for a warm-o-rama consisting of typical…
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Ethanol burned our shoulders and got in 100 burpees – from Hokie
Ethanol reached out several weeks ago to let us know he was posting down range and…
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Mahatma’s Mayhem – from Mahatma
Mahatma Mayhem If you are living then there are choices and challenges. We who see our…
