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610 Stomp for Kuch 40th & Hokie’s 2 year anniversary
The Thang ~ Part 1 Run for 6 minutes ~ Stop for 10 pushups… Run 2nd…
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An attack of the FartSack Virus
With a delightful temperature of around 45 and the wind blowing a tad over 20 or…
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4 Years, Fellowship and Neil Peart Tribute
When Mahatma signed me up for the 2/1 Mothership Q, I didn’t initially make the connection…
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Time Trials at the Stomp
Since we do all this damn running anyway, we might as well see how we’re doing,…
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2 Year Anniversary – Year of the Rat – Happy CNY!
15 PAX joined YHC on a beautiful, calm Saturday. The temp was 48 degrees F, which…
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Good Morning Burpees In the Cold
It’s been a little while since YHC Q’d the 610 Stomp, so it was time to…
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Hawgcycle’s Running New Year’s Eve
The Thang Run as far as you can in 22:30 and then turn around and come…
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Get in gear for the new year with 400 reps
On Tuesday evening, December 31st, YHC put out a brief message: Get some rest tomorrow, because…
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“The 12 Days of Christmas” or maybe “The 12 Exercises of Christmas”
YHC was relaxing at home after a calm and quiet Christmas day with the family, when…
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I’m not modifying, you’re modifying
My boy Screw Top was still nursing an injury following his marathon so for what felt…
