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Swolefest 11-9-2020
5:30am on Monday morning felt like it came quickly this week. But once it hit, it…
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Pull-Ups Can Be Swole Too
The first disclaimer this morning, as I turned on my speaker and it immediately died, was…
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The Track S.T.O.M.P.
Gentlemen, We did things a little differently at the STOMP this week, but we still got…
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Celebrating the Six
Conditions: Humid and Partly Cloudy. 73 degrees, 100% humidity. Wind 4 mph from the NW The…
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Eddie Van Halen Tribute
I had previously signed up to Q Swolefest not realizing that this would the convergence week.…
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My Return to Okwata
My return to my home base, Okwata, was exciting since I haven’t been here since the…
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Swolefest 10-5-2020
The Swolefest AO is a great place to start off the week. Throwing around the cinderblock…
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No Peace Without War
Like many of you, I’ve taken to reading and following David Goggins, whose story is both…
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Elvis Death Day Foundry
43 Years since the passing of the King on August 16, 1977. Every year YHC plans…
