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Swamp Sweat: The Humidity Hustle with Usual HIMS at the A1C – from Jose10k
In the sticky, hot air, this workout keeps it simple. Start with 5 minutes of warmup…
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Hello Boys, I’m BACK!!!!!!!!!!!!!!!!!!! – from Jose10k
Grundy reached out to Q another Spartan beatdown, naturally, because who else would? But after my…
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LEGS & CORE at The A1C – from Einstein
Nice and cool this morning ~ 46 degrees, atop the Justice Center Parking Garage deck. And…
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Rain Day at The A1c – from Einstein
Muggy and dank where the pax gathered inside the Justice Center garage. Warmup: all IC15x; toe…
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Round Robin Respect minus 1 – from Jose10k
Alright, imagine this: It’s a crisp 62-degree morning, perfect for some quality pain. Enter the crew:…
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It was Shooter’s idea, I swear – from Fletch
Alright, picture this: it’s a typical morning at the garage. The crew lines up, ready to…
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1ST & 10 at THE A1C – from Einstein
Rainy morning at the A1C this morning. With the kick-off of the football season, the 1st…
