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Making Progress on the Posterier Chain – from Triple Shift
I hadn’t Q’d in sometime so when I was called out to lead the men of…
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Ol’ dirty fünfzehn – from Vagabond
Warmup Run to Wisner and back tree weave Three exercises: legs core arms – 15 each…
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127(ish) Burpees + other stuff – from Heisenberg
I went to bed around 2 am on Saturday with little expectation making the Renaissance .…
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Folsom Prison Blues – from Rudy
21 PAX gathered in the gloom – 1 DR visitor from Katy TX (Happy Meals) and…
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Misty Mountain – 1-6-2024 – from Almonaster
A stroll up “Beary” Mountain! PAX: – Gabby – Hawgcycle – Douille – Couch – Jingle…
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Misty Mountain – 12-16-2023 – from Almonaster
12 Toys of Christmas! PAX: – Dax – Jingle Vader – Subprime – King Kong –…
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Forgot the deets – from Vagabond
Posting backblast 2 weeks after – we did a bear crawl relay and pax choice of…
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YuleVibes – from Vagabond
Christmas Music in background Warmup Plank pull through relay coupon drill Fountain 20 derkins 20 right…
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Frisbee and Burpees – from Fracsac
The Mothership happened today with a visit by Goose from Thibodaux. Ballast, Heisenberg, Revit, Catfish, Bongo,…
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Welcome Back Smooth, When in Charge Take Charge and Four Lucky Winners Treated to a Loofah Gourd – from Heisenberg
YHC was running late after gathering four large Loofah Gourd’s from my back yard and loading…
