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Jadeveon
7 of Diamonds
19 spritely souls swam through the sea of soul-sucking humidity to stare an unfamiliar beat down…
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Rudy
Brick-a-palooza
Brick /brik/ Dictionary.com defines it as a small rectangular block typically made of fired or sun-dried…
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Reluctant Yankee
My cadence is pure
I missed F3 last week while I was out of town – in Puerto Rico. I…
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Tinkles
Respect the Mountain
I’m out of practice. Secondary to other commitments I haven’t posted at Wolfpack proper in several…
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ajl1535
Question the Q, Burpees for U!
22 Pax gathered together at the mothership for a bootcamp style workout. Jesus Juice AKA “the…
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Jadeveon
A No-Fluff Blast (it’s 5 pm on Friday)
Warm Up: SSH x 25 Loooow Slooows x 10 Peter Parkers x 25 Arm Circles x…
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Gabrielle
Here comes the sun…
Ah yes, summer is almost here? Ok it’s here. As YHC walked up to the AO…
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EightySix
Burpee Free Monday, Respecting the Tradition, Edition
Warm and humid spring morning at the skinny. I picked up the Q from Seaman who…
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Reluctant Yankee
Base Chase stolen from Tito, and pregame for the Barathon
Still full from the amazing dinner prepared by 86 at the Harrah’s steakhouse and my ears…
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