So after a sun-filled week in Orlando with the M and 2.0’s,YHC was ready to get back to the regular beatdown with his F3 brothers. So much so, that we even suspended the no-burpee Monday rule. Apparently one week of no burpees equals a burpee pyramid. After disclaimer 16 PAX …
Ash Wednesday and Valentine’s Day don’t coincide very often. It’s a confusing mash-up. What to do? After the Disclaimer, THE THANG: Warm Up at the Newman(?) Bandstand: SSH 25xIC Low Slow Squats 25xIC Frankensteins 25xIC Mountain Climbers 25xIC Mosey about a quarter of the way around the park counterclockwise, for …
Better late than never on the backblast but between the Friday before Mardi Gras and today I had to reconnect some neurons. But it was said Friday when 11 strong kicked the weekend off right. We were short some rolling Elvi, Muses groupies, and flambeau carriers but those that showed …
16 PAX for a Lundi Gras stroll uptown at the Skinny. It’s Monday so you know that means a lap. A guaranteed 1.7 miles. Thought I might be alone on Lundi Gras but we had another huge PAX. Bartman was the Q but got the text looking for backup since …
Pre Thang: YHC arrived a little early in case the rumors were true and it would be necessary to work out the logistics of dragging around a news crew, but alas they never showed up… However, the pax seemed to never stop coming. At 05:30, after the disclaimer we moseyed …
Brown Bag doesn’t know how to do backblasts. So I have some OCD issue that requires a bb – so I will post this for our beer brewing troglodyte. In reality it was nice of Brown Bag to step up for Chiquita who claims he can’t remember the names of …
14 PAX gathered for a Super Moon! Blue Moon and Blood Moon! “the sun (moon) is the same in a relative way…but you’re older. Shorter of breathe and one day closer to death”. Cavalier doesn’t know how to login to the website, and build a backblast so I am doing …
Bartman informed the Pax halfway through the gloom that frozen Seaman will last forever. True. Strange, but true. I’m not sure what question lead to this strange revelation, but true. So, anyway… YHC was a little nervous for my virgin Q at Wolfpack Mountain. Then I rolled in 1 minute …
Well we guess that Cavalier didn’t get the memo for this AM – Douille? Did you let him know he had the Q? Beautiful 60 degress today! It was all good. I had a plan in my back pocket. We were join by Buffett from Myrtle Beach, NattyDatty from Ashville …
They call me Subzero Pete I’m the king of the Burpee beat When I call the pax I go Chic-chic-ky-boom Chic-chic-ky-boom Yes sir, I’m Subzero Pete I’m the craze of my Uptown street When I start to Q everything goes Chic-chic-ky-boom Chic-chic-ky-boom The Pax they sing Up Wolfpack hill our …
