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Core and Nothing but the Core – from Mobydick
A lovely morning on the roof. A quick warm up and then a canned workout from…
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Four Corners T yeah that that that make sure you don’t attract any attention. Hey, there’s some guy over here having a Oh imes Two – from Mobydick
Nice and cool with a full moon set the scene for a 4 exercise 4 corner…
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Everybody needs a Billy Madison when the Bullies are around! – from Shooter
Well, with Wednesday in the bag, YHC had one more Q remaining for the week. Felt…
