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Then there was 2 – from Bongo
Despite the manly Broga going on at eh Children’s museum, gaining say 10 pounds on last…
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Ethanol burned our shoulders and got in 100 burpees – from Hokie
Ethanol reached out several weeks ago to let us know he was posting down range and…
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You Were Warned! – from Fracsac
YHC arrived a little early to set up for what would be a serious beat down.…
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Mad Basketball Skills – from Fracsac
5 Pax showed up to get the week off to a good start at the Renaissance.…
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They’ve Never Felt So Wrong – from Boo-Boo
12 PAX entered the Pontiff bull pen, of which ten were hoping to add another notch…
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Penalty Shots – from Fracsac
Two Pax posted at the Goldmine for Fun & Games Friday. With a disclaimer given and…
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Blasting the Track – from Fracsac
With red beans making their way through from Monday, 3 pax hit the track for a…
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Core Strength builder – from PVC
Warmorama Thang Run 50yard & 2 burpee run back (timer), step ups, BBSU, Kettle swing, flip…
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Happy LiveAid Day! – from Rudy
37 years ago today. Live Aid. July 13th, 1985. For those of us of a certain…
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Full-body Beatdown Bonus Burpees – from Bolt
Warmorama Rapper’s Delight edition The Thang: make our way from exercise pad near flag to exercise…
