-
Around the World and Back Again – from Baywatch
Warmup: 1. SSH 2. Mountain Climbers 3. Hillbillies 4. Grass-grabbers And so it began at the…
-
Tabata with RESPECT to SLT ~ Safe travels Vag – from Hokie
Saturday evening an urgent plea was sent by Vagabond as he was called out of town…
-
Gambling for Gains – from Baywatch
It was a glorious Sunday morning in City Park where 6 PAX gathered for a Vegas…
-
Wally Green Run – from Fracsac
Three Pax joined the Wally Run on St Patty’s Day to get some miles in, burn…
-
Wally Green Run – from Fracsac
Three Pax joined the Wally Run on St Patty’s Day to get some miles in, burn…
-
Beware The Ides of March – from Hawgcycle
Some people argue that the Wally Sprint is the best workout in F3 NOLA. YHC was…
-
Shock and Scrum – from Fracsac
Charmin, RevSox, Boo-Boo and PVC showed up at the Scrum ready to get stronger. With the…
-
Perfect F3 weather – from Kenna Brah
4 PAX bravely faced the elements in the shadows of Thrillville Appetizer: Mosey to the GYM…
-
Cool Cardio at the Mothership – from Fracsac
YHC took the Q at the Mothership knowing it was going to be a cold and…
