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Opportunity Q
Today’s Q-less AO provided someone an opportunity. As luck would have it, I took it. Perhaps…
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Buying the Bundle
Conditions: Humid Warm-UP IW x 31; Bat Wings and Moroccan Robin (Forward Arm Circles x 20;…
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Legs, Arms, Core, Mosey (Repeat)
The uptowner, @Gabrielle, showed late for the Uptowner due to Met. Road train issues but he…
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Start with Shoes off???
At 0630 after a brief intro and disclaimer by Hokie, Hokie and Catfish decided to lead…
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Ponder the Justifier
Rolling in hot, time to go for the Fatty. Warm Up: SSHs 20xIC Imperial Walkers 20xIC…
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WHO NEEDS SPOTIFY WHEN YOU HAVE BOGEY
With a rare June cool front upon us, ten men (including an FNG) appeared from the…
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Swole Fest Week 3
Mondays have recently been turned into an all cinder block beatdown with no running, which is…
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Setting Sail on the Catship (Mothership 2020-05-23)
Lovely day with 10 PAX at city park as we continue to re-commence with our regular…
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Respect at The Great Lawn
Something has been going on in the last couple months that just doesn’t seem right. I…
