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Okwata 2021-09-16 – from Catfish
Lovely damp Okwata morning with 14 PAX. Started by moseying over to the fountain with some…
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Saints / Packers Beatdown Commemoration – from Landing Strip
In honor of the thing of beauty that was yesterday’s Saints “home opener” vs. the Packers,…
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Sweaty Bells – 9-12-2021 – from Almonaster
Evading Security! PAX Attended: – Jingle Vader – King Kong – Tubesteak Warm-up. SSH – 20…
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Sweaty Bells: Equatorial Edition – from Bolt
24 days had passed since my trek to the Equator disrupted consistent F3 workouts and the…
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Four Square – from Mallcop
Mosey over to the lake for a warm up Arm Circles X 10 in cadence forward…
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Your Krewe is Always Backing you Up! – from Sea Man
Ahab had his whale! But he was alone! Today we had a krewe show up to…
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Caribbean Breeze – from Sea Man
A fresh breeze out of the north and cooler water made the Zissou more desirable than…
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Hold Your Breath for the Blackblast – from Sea Man
After weeks of intense beat downs at the Zissou searching for the man eating Jaguar Shark…
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Uptown(er) Beat Down – from Bolt
Warmup IC (to Rapper’s Delight): Windmills, SSH, arm circles forward/back, tclaps, seal claps, Moroccan night clubs,…
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All the things a “Q” can bring – from Bieber
An opportunity to Q is an opportunity for many things. There is the “Making a Fool…
