-
Renaissance Heavy Jam Fest – from Vagabond
Warmup SSH, mtn climber, arm circles, etc Partner of 2 OYO as many as you can…
-
Lucky Bear vs Form Police – from King Kong
Q vs Q on 1/7/2022 Our Department had been receiving calls for months about a group…
-
WWGD – What Would Gabby Do? – from Willie
I checked my phone one last time before going to bed Friday night, only to find…
-
Ringing in the New Year Sweaty Bells Style – from Willie
Warm up with SSH, Self Love, Arm Circles (F/B), Imperial Walkers, all x 22 IC Mosey…
-
Ringing in the New Year Sweaty Bells Style – from Willie
Warm up with SSH, Self Love, Arm Circles (F/B), Imperial Walkers, all x 22 IC Mosey…
-
Gettin Sweaty after Christmas – from Triple Shift
The issue with writing a backblast a week after it happens is that you forget almost…
-
Speed Walker – from MacGyver
7 PAX showed up Saturday morning to ring in a new year the only way we…
-
end of time – from Jingle Vader
warm up, up the mountain with blimps, benches, touchdown jesus, etc +3
