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Okwata 2020-09-03
Lovely morning on the lake with 8 PAX: Quiche, Jingle Vader, Da Parish, Bongo, Surge, High…
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4 Years of F3 and You Could Look Like Me
Four years ago in the gloom of the Peristyle, YHC was EHed by Heisenberg to check…
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Head, Shoulders, Knees, and Toes
Conditions: Clear, 73 degrees, Feels like 74, Humidity 86%, Wind 3mph from SW Warm-up: IW x…
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Buying the Bundle
Conditions: Humid Warm-UP IW x 31; Bat Wings and Moroccan Robin (Forward Arm Circles x 20;…
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Okwata 2020-07-30
Another morning out on the lake with 3 pax: Da Parish, Jingle Vader, and Catfish (Q).…
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Symmetry and Justice for All
It went something like this Disclaimer Warmup in Cadence (IC) IWx20 IC SSH x 20 IC…
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Ponder the Justifier
Rolling in hot, time to go for the Fatty. Warm Up: SSHs 20xIC Imperial Walkers 20xIC…
