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Rain Rain go away! We want to Route 66 today!
Raining cats and dogs as YHC pulled up to the AO at the Fly. Would the…
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Monkey Humper Monday
Got to bed late and was feeling tired and uninspired this am – forced myself to…
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2 Year Anniversary – Year of the Rat – Happy CNY!
15 PAX joined YHC on a beautiful, calm Saturday. The temp was 48 degrees F, which…
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Its 40, not 400
A few weeks ago, YHC saw a backblast referencing a “traditional Okwata workout” that involved the…
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Trading mental mistakes for Burpees
YHC hasn’t been to the Mothership in awhile, and it was great to see 17 eager…
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Redux of Round One
Following the honored tradition of Amnesty for Rock City, YHC did a repeat Q (not than…
