-
Runners and Ruckers – from Shooter
Inspired by Grundy, are warm-ups including 100 merkins, then we took off running and rucking. +1
-
-
Runners and Ruckers – from Shooter
Inspired by Grundy, are warm-ups including 100 merkins, then we took off running and rucking. +1
-
-
Band Practice – from Mobydick
Better late than never. Last minute Q sign up YHC opted to round robin with our…
-
The Usual Route with the Usual Crew – from Waterpik
3 Ruckers, 5 runners. One runner with the runs…. +1
-
DECK on THE UPPER DECK – from Einstein
Muggy and warm at the A1c – a sweatfest was on the ticket WARMUP: all IC15x;…
