-
The 12 Days of Fitmas, 9 Days before Christmas – from Bolt
KB was the first to both call for and seek accountability, quickly followed by Boo-boo. YHC…
-
Stack Attack – from Hawgcycle
Conditions: 57 degrees, Humidity 98%, Wind 2.2 mph form ENE It’s been a while since I…
-
Who’s the Q? – from Kenna Brah
WIth the expected Q not present, 3 PAX headed to KOT/KettleBell combo and 2 went for…
-
Who’s the Q? – from Kenna Brah
WIth the expected Q not present, 3 PAX headed to KOT/KettleBell combo and 2 went for…
-
The Mogadishu Mile – from Kilo
YHC was a bit nervous for this VQ but before the gloom came, he spent the…
-
Mana FLow Brah – from Kenna Brah
YHC was feeling frisky and thought of a delightful combo meal for the PAX. Having assembled…
-
The Leading Ladies of KenarieRidge – from Charmin
Warm-o-rama: Slow-vagodas x 10 Grass Grabbers x 10 Hill billies x 10 Good Mornings x 10…
-
911 Nine Year – One Month – One Day Manniversary – from Heisenberg
Backblast from my first post – https://www.f3nola.com/2015/10/14/one-year-later-2/ Disclaimer Warm up – Grass Grabbers IC x 10,…
