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Rucking, Running, and knees over toes (oh my!) – from Charmin
Bolt pushed us ruckers to a pace of 16:52. The runners did whatever it is they…
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Remove the Fear-Cuffs – from Mahatma
For the last day of May and a holiday week there was a solid crowd of…
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Kotter Thursday – from Bolt
Knowing another man was counting on me to keep him accountable kept me accountable and kept…
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Ultimate Mutilation (Mothership 2023-05-28) – from Catfish
Conditions – Clear, 75-ish degrees F The Thang Quick Mosey over to the peristyle for a…
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Knees, Toes, Sprinting, and S&M – from Bolt
Tuesdays have become quite the mixed bag of options and this week we had knees over…
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Birthday Q with no Plans – from Pillsbury
It was a not so humid morning with a tad breeze. I woke up later than…
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The Gap and the Gain – from Triple Shift
Date: May 15th, 2023 Location: Rock City Weather: 71 % humidity and 75 degrees With all…
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Some Ran, some rucked, some did knees over toes – from Hokie
Yep… runners ran Ruckers rucked … starting late and then finishing late Others explored Knees over…
