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Rudy
The Young and the Restless: IPC week 1.2 – from Akbar
15 braved the Lakefront on a beautiful day for a beatdown, 1 in a stroller. No,…
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Rudy
Rock You Like A Hurricane – from Akbar
YHC arrived early in the gloom to plant the flag’s, knowing that the pre-thang crew would…
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Rudy
Alvin Kamara LITE – from Waterpik
Scrounge around the garage for some coupons and emerge with a punching bag, a kettle bell,…
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Rudy
Bunch of Dora’s – from Akbar
16 PAX arrived at the Lakefront Saturday to get better. Today’s agenda would be simple, a…
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Rudy
The (Birthday) “Cake Walk” – from Grundy
One might ask why someone would willingly hang around a group of guys who without fail…
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Rudy
Core Crusher and Flickerball – from Zoolander
from TruCoat…”15 assembled Saturday at the North Shore Lakefront for a multi-phase workout and coffee. Following…
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Rudy
Time to be a Big Boy – from Waterpik
Crowds have been smaller than usual this summer at the various beatdowns around town with many…
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Rudy
Rock me like a…post tropical cyclone? – from Russo
Pax of 11 braved the 14 mph gusts and one major squall lasting 3.4 minutes at…
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Rudy
Get ups, obstacles and shuttle runs, oh my… – from Chewy
12 pax met at the Lakefront Saturday morning. Hammer showed up for a solo Pre-thang. Steve…
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Rudy
How to Not Win Friends and Influence People – from The Hammer
On Friday afternoon, as my thoughts strayed from work, and found their way to my F3…
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