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I Got Yer Wind Right Here… (The Joy 2022-01-10) – from Catfish
Conditions – Windy and Chilly The Thang Brisk and blustering out at the lake for the…
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Let’s mix it up – from Kuch
YHC had not Q’d Okwata much lately due to its biweekly conflict with yoga, so Thursday…
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Prepare Ye Prepare Ye 12.20.21 – from Hokie
3 Pax emerged from their cars at 5:29 on e In an attempt to warm up…
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2 men and a little lady – from Logo
Repeated the Dora we did at the View this a.m. only this time is it was…
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3 men and a Dora – from Logo
3 grown men did a workout named after a little lady and some of us will…
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12 Days of Fitmas (coupon redux) – from Bolt
Warmup IC: SSH (25), Abe SLOWgodas, arm circles forward/back, tclaps, overhead claps, MNC (all 15x), self…
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Yen Yang Thang – from Bolt
As the blustery street side of the levee had my beak tingling, YHC decided to stay…
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WE GOT DAT WOOD – from Thumb War
Don’t want to keep Triple Shift waiting in suspense much longer. Q greeted the Pax and…
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Joyful Joyfish (2021-11-22) – from Catfish
Conditions: Cool and rainy. The Thang Started with a quick warmup: Abe Vigodas x 10 (in…
