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Pre-feast calorie burn – from Mahatma
It was 5:27 Cool and comfortable – YHC was staring into the darkness and no pax!…
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Complete the Circle – from PVC
Warmorama: Abe vigoda, Grass grabber, Side straddle hop, peter parker, imperial walker, squat arm circle Mosey…
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Ultimate 5K – from Klinger
Ultimate 5k Today was the first use of what I called “Klingers revenge” but sounds better…
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Building the Bums – from Triple Shift
I recently read an article about the importance of strengthening our glutes and hamstrings (BUM as…
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The Payment – from Mahatma
Alarm 4:41 – the smile was already, one give thanks to God for another day with…
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What’s the Devil’s Favorite Number? – from Bolt
Arriving with speaker in hand YHC was reminded by Hawg that Hand Grenada was looking to…
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It’s Not Against the Rules – from Fast Tax
The Uptowner 11/4/2022 After disclaimer, we headed to the field for warmups consisting of: Abe Vigodas…
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Pax on a rope – from Mahatma
A cool crisp Autumn morning along the lake front of NOLA where 10 pax (none in…
