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Rainy Day Tabata – from Mobydick
The usual suspects assembled dispute the gloomy rainy look After an 8 minute stretch session of…
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What the Double Hockey Sticks ? – from Einstein
Humid at The A1C upper deck this morning with the temperature around 74 degrees. Six pax…
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Upper, Lower and Core! – from BBQ
A mighty 5 started on a beautiful but muggy day. We did an assortment of warm…
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Turning Fluffy Marshmallows into Hard Candy by Howlin’ – from Hogs Breath
In usual Hogs Breath fashion YHC was running a few minutes late. So, I texted Jose…
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M and M: merkin mosey – from Jose10k
Mumblechatter & Mosey: Jog at a conversational pace from block to block. At EVERY stop sign…
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Warmup is a Thang – from Einstein
Nice morning at the A1c. With BBQ and Fletch rolling in hot, joining the warmup already…
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Tabata yall – from Mobydick
Thanks to Jose 10k for picking up my slack and starting on time with a warmup.…
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Class Dismissed: Wine Cooler 1, Moby’s Neck 0 – from Jose10k
Ring the school bell, because class is officially dismissed! It was the final teacher workday with…
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Not Sweating To The Oldies – from Einstein
Just sweating oldies Strong warmup then off to the Taj Mahal for plenty of cardio. Fletch…
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Lots of Squats! – from BBQ
It was another beautiful morning. A shorter but thorough warm up. The deck of cards came…
