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Conquer the Burpees!
13 Pax posted for the first cold morning workout in New Orleans. Perfect temperature. I hate…
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The non-Ruckers and a Maverick who posted for 30 secs
Tclaps to all of our Vets. Tclaps to our Ruckers. Due to the missing Ruckers I…
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Running & Hunting
11 men gathered around the flag at the Mothership this gloom, while 4 others gathered around…
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Play Time in the Enchanted Forest
A crisp cool morning – at last the heat wave has broken. In the morning gloom,…
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F3 NOLA’s Second Anniversary
Nice turnout of 34 for the F3 Nola 2 year anniversary convergence. Hawg and RY split…
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Team Murph Training
Eleven NOLA F3er’s and a visitor from Alpharetta joined the PAX on this “crisp” Mothership workout. …
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Form and Function
YHC waffled on scheduling the Bible Study this week and decided to cancel it late last…
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Compensation is Hell…for the PAX
“What we seek is some kind of compensation for what we put up with.” Haruki Murakami…
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Bongo’ VQ. Good beat down. Bongo: Mosey to Green Lawn: 25 — SSH 20 — Peter…
