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“Two…is the loneliest number since the number one”
T-Claps to most pax who went to Baton Rouge today to provide assistance that is much…
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Nostra-damn-us
YHC awoke a 0400 to a heavy downpour, wondering if flooded roads might prevent the PAX…
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Mixing the Purple Gatorade
Ten tenacious F3 vets arrived in the City Park gloom for post-vacation Side Effects beat down. …
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Up, Down Then Drink
Seven PAX posted on an extremely hot morning. Lots of stops at the water fountain were needed along…
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Ledge-O-Rama, Ledge Love, Lots-O-Ledge,….
Fourteen of New Orleans’ finest came out to City Park this am to strengthen our bodies…
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Highway to Hell
Welcomed again by the South Louisiana heat and humidity 10 naive veteran F3ers showed up for…
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The Thunder Rolls
Nice turnout at the Mothership as storm clouds brewed above. Several of the Pax started to…
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We never quit, just ran out of time
Thanks to all the Pax for posting to one of our first really hot workouts of…
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In Thanksgiving for Our M’s
Today is YHC’s 22nd anniversary: yep, on June 4, 1994, JV was made eternally happy. To…
