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The Fountain of Youth – from Triple Shift
With billions of dollars spent in the health and wellness industry, everyone is looking to sell…
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DST at the Renni – from Fracsac
The day of DST when we spring forward an hour always makes us tired. YHC knew…
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“The Hines Grind” Fallen Hero 1LT Derek Hines – from Mr Rodgers
**Backblast: “The Hines Grind”** A foggy, wet, and unseasonably warm winter morning greeted the *pax* at…
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Make ’em say Uhhhhhggggg….. – from Architect
YHC arose on time and ready to take on whatever today’s Q was to serve up.…
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Bobsleds and Boogie Boards – from Hawgcycle
Hey Chat. I need to write a backblast for my F3 New Orleans workout that happened…
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Mr Rodgers giveth, Kenna taketh away – from Kenna Brah
On the eve of impending gloom, some hardy men gathered in anticipation of acceleration. Since no…
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Motivating Yellboy – from Mayhem
48°F, 3mph NE wind (feels like 38°F when you’re wet with sweat), 70% humidity PAX were…
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Boss Keane’s Slack Post – from Hawgcycle
Conditions: Rainy, 53 degrees, windchill of 45, 95% humidity, wind 11 mph from NNE I woke…
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Roosevelt Mall’in – from Vagabond
Warmup Drag or carry tree trunk 8 counts and burpees along the way Roosevelt Mall x…
